Wednesday, December 16, 2020

Avocado Consumption Alters Gastrointestinal Bacteria Abundance and Microbial Metabolite Concentrations among Adults with Overweight or Obesity. People who ate avocado every day had a greater abundance of gut microbes that break down fiber and produce metabolites that support gut health.


https://ift.tt/3ag4Ncp via /r/science https://ift.tt/3mo0Sg9

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