Sci Show: Listening to music can be an effective means of improving mood in times of stress, suggests a new study (n=80), which found that people who listened to music of their choosing tended to rate themselves as feeling less stressed, nervous, upset, sad, and depressed.

Tuesday, June 30, 2020

Listening to music can be an effective means of improving mood in times of stress, suggests a new study (n=80), which found that people who listened to music of their choosing tended to rate themselves as feeling less stressed, nervous, upset, sad, and depressed.

https://ift.tt/2YplzNB via /r/science https://ift.tt/3ibEUMm

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