Sci Show: Research suggests that practicing meditation may help keep cholesterol and blood pressure down, while lowering the risk for diabetes, stroke, and coronary artery disease. Researchers utilized data from over 61,000 Americans. Of that sample, just under 6,000 meditate at least semi-regularly.

Saturday, July 18, 2020

Research suggests that practicing meditation may help keep cholesterol and blood pressure down, while lowering the risk for diabetes, stroke, and coronary artery disease. Researchers utilized data from over 61,000 Americans. Of that sample, just under 6,000 meditate at least semi-regularly.

https://ift.tt/32rdHQA via /r/science https://ift.tt/3fICwLj

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