Sci Show: Research has found individuals who reported exercising at least 1-2 times a week were less likely to report symptoms of depression and anxiety, even after accounting for sedentary behavior — which was measured as the amount of leisure time participants reported spending sitting still

Tuesday, January 19, 2021

Research has found individuals who reported exercising at least 1-2 times a week were less likely to report symptoms of depression and anxiety, even after accounting for sedentary behavior — which was measured as the amount of leisure time participants reported spending sitting still

https://ift.tt/2LM4uw7 via /r/science https://ift.tt/2Nabd3c

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