Sunday, February 28, 2021

Research finds that being kind makes us happy, can help to lower our blood pressure, and encourages stronger social connections. Now, a new study suggests that we can access some of these benefits simply by recalling acts of kindness we did in the past—making kindness a gift that keeps on giving.


https://ift.tt/3uyU58J via /r/science https://ift.tt/3sCbvQ6

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