https://ift.tt/3u6agJB via /r/science https://ift.tt/3rF8UUz
Wednesday, March 31, 2021
Changes in the oral microbiome after drinking beetroot juice may promote healthy ageing and linked to healthier blood vessels and brain function. Beetroot and other foods are rich in inorganic nitrate, that oral bacteria can turn to nitric oxide, to help regulate blood vessels and neurotransmission.
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