Sci Show: Regular exercise is a boon to health, but fanatical workouts might have a metabolic downside. A new analysis suggests that highly intensive exercise blunts the body’s ability to regulate blood sugar because it impairs mitochondria, the powerhouses of the cell.

Friday, March 19, 2021

Regular exercise is a boon to health, but fanatical workouts might have a metabolic downside. A new analysis suggests that highly intensive exercise blunts the body’s ability to regulate blood sugar because it impairs mitochondria, the powerhouses of the cell.

https://ift.tt/38WUGI6 via /r/science https://ift.tt/2P5X4VZ

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