Sci Show: Study finds that drinking a strong coffee (about 3 mg/kg) half an hour before exercising significantly increases the rate of fat-burning. In addition, if the exercise is performed in the afternoon, the effects of the caffeine are more marked than in the morning

Monday, March 22, 2021

Study finds that drinking a strong coffee (about 3 mg/kg) half an hour before exercising significantly increases the rate of fat-burning. In addition, if the exercise is performed in the afternoon, the effects of the caffeine are more marked than in the morning

https://ift.tt/3vJg1OS via /r/science https://ift.tt/314VV3y

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