Sci Show: New BYU study, on 167 emerging adults ages 18 to 24 who use cell phones daily, finds that night shift functions don’t actually improve sleep: “Night Shift is not superior to using your phone without Night Shift or even using no phone at all.”

Tuesday, April 27, 2021

New BYU study, on 167 emerging adults ages 18 to 24 who use cell phones daily, finds that night shift functions don’t actually improve sleep: “Night Shift is not superior to using your phone without Night Shift or even using no phone at all.”

https://ift.tt/3tXkn3A via /r/science https://ift.tt/3aKdRWy

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