Sci Show: Sleeping Too Little in Middle Age May Increase Dementia Risk. People who consistently reported sleeping six hours or less on an average weeknight were about 30 percent more likely than people who regularly got seven hours sleep to be diagnosed with dementia nearly three decades later.

Tuesday, April 20, 2021

Sleeping Too Little in Middle Age May Increase Dementia Risk. People who consistently reported sleeping six hours or less on an average weeknight were about 30 percent more likely than people who regularly got seven hours sleep to be diagnosed with dementia nearly three decades later.

https://ift.tt/3ejKN98 via /r/science https://ift.tt/3tBAVhA

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