Sci Show: Intermittent Fasting Less Effective at Burning Body Fat Than Daily Dieting: A trial of the effects of fasting diets showed that traditional dieting burned more body fat than trendier alternate-day fasting. The authors suggest that reduced physical activity among fasters is a likely explanation.

Thursday, June 17, 2021

Intermittent Fasting Less Effective at Burning Body Fat Than Daily Dieting: A trial of the effects of fasting diets showed that traditional dieting burned more body fat than trendier alternate-day fasting. The authors suggest that reduced physical activity among fasters is a likely explanation.

https://ift.tt/3gFABZN via /r/science https://ift.tt/3q2vQOg

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