Sci Show: The addiction to our screens brings questions on the effect this may have on our health and wellbeing. The blue light our screens emit can harm our sleep by suppressing our melatonin levels.

Thursday, June 17, 2021

The addiction to our screens brings questions on the effect this may have on our health and wellbeing. The blue light our screens emit can harm our sleep by suppressing our melatonin levels.

https://ift.tt/3zAhB7R via /r/science https://ift.tt/3gzaNQs

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