Sci Show: Psychological skills training reduces negative thoughts and self-doubts among amateur marathon runners. A cognitive behavioural intervention can help marathon runners manage their stress and negative thinking surrounding an upcoming race, according to a study published in Frontiers in Psychology.

Tuesday, August 31, 2021

Psychological skills training reduces negative thoughts and self-doubts among amateur marathon runners. A cognitive behavioural intervention can help marathon runners manage their stress and negative thinking surrounding an upcoming race, according to a study published in Frontiers in Psychology.

https://ift.tt/3gIRfIQ via /r/science https://ift.tt/3BwptaB

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