Sunday, August 29, 2021

Scientists have found older adults with high dietary intake of nutrients commonly found in nuts, soybeans, olive oils, and fish (such as vitamin E, lysine, DHA omega-3 and LA omega-6 PUFA) tended to have lower brain iron and better working memory performance than expected for their age.


https://ift.tt/3jqPGkI via /r/science https://ift.tt/3BkYWNh

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