Sci Show: Weight loss via exercise is harder for obese people, research finds. Over the long term, exercising more led to a reduction in energy expended on basic metabolic functions by 28% (vs. 49%) of calories burned during exercise, for people with a normal (vs. high) BMI.

Saturday, September 11, 2021

Weight loss via exercise is harder for obese people, research finds. Over the long term, exercising more led to a reduction in energy expended on basic metabolic functions by 28% (vs. 49%) of calories burned during exercise, for people with a normal (vs. high) BMI.

https://ift.tt/3kosBhy via /r/science https://ift.tt/3A2xtj6

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