Friday, October 22, 2021

A good night’s sleep may mitigate infant obesity risks. Researchers found just one additional hour of sleep correlated with a 26 percent decrease in infants' risk of being overweight. In addition, infants that woke up less throughout the night faced a lower risk of excess weight gain.


https://ift.tt/3b3kgeY via /r/science https://ift.tt/3psEO9s

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