Sci Show: Study finds listening to music before bed can worsen your sleep by inducing long-lasting earworms. This spontaneous replaying of music in the mind — a phenomenon called an earworm — was associated with lower sleep quality.

Saturday, November 6, 2021

Study finds listening to music before bed can worsen your sleep by inducing long-lasting earworms. This spontaneous replaying of music in the mind — a phenomenon called an earworm — was associated with lower sleep quality.

https://ift.tt/2ZZBAQ1 via /r/science https://ift.tt/3CYcK1C

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