Sci Show: Vegetarians who eat more processed foods are at higher risk of developing depression, a new study finds. Those with diets high in fresh fruit, vegetables, nuts, seeds, legumes & whole grains were found to be at lower risk of depression compared to fellow vegans & vegetarians with low quality diets.

Monday, November 22, 2021

Vegetarians who eat more processed foods are at higher risk of developing depression, a new study finds. Those with diets high in fresh fruit, vegetables, nuts, seeds, legumes & whole grains were found to be at lower risk of depression compared to fellow vegans & vegetarians with low quality diets.

https://ift.tt/30MHjJ4 via /r/science https://ift.tt/3DFI9G9

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