Saturday, December 4, 2021

Nighttime eating boosted glucose levels—a risk factor for diabetes—while restricting meals to the daytime prevented this effect. This could lead to novel behavioral interventions aimed at improving health of shift workers—grocery stockers, hotel workers, truck drivers, first responders, and others.


https://ift.tt/3dlN9o6 via /r/science https://ift.tt/2ZYtHe0

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